At Foundry Grappling, our coaching team brings years of experience both on the mats and in high-level competition. With backgrounds in Brazilian Jiu-Jitsu and No-Gi grappling, our instructors are not only skilled athletes but also passionate teachers. Under the 13th Dimension banner, we focus on helping each student progress, regardless of starting point with technical detail, real-world application, and personalised support.
We offer separate classes tailored for children, teens, and adults whether you’re looking to build discipline in your child or start a new challenge yourself. Our structured curriculum ensures that every class builds on the last, giving you clear goals, belt progression, and a supportive environment at every stage of your grappling journey.
Brazilian Jiu-Jitsu is one of the most effective ways to improve your physical and mental wellbeing. You’ll increase your strength, flexibility, and cardiovascular health while learning real self-defence skills. Perhaps more importantly, you’ll build confidence, resilience, and a sense of achievement both on and off the mats.
Not sure if BJJ is for you? We offer a no-obligation free trial week so you can experience our coaching, community, and facilities first-hand. Whether you’re a complete beginner or have trained before, we’ll make sure your first sessions are welcoming, safe, and fun. Just bring yourself we’ll handle the rest.
£60 per Month
Unlimited Access to all Adult BJJ classes at Foundry Grappling.
£25 per Month
Unlimited Access to all Kids (7-13) and Adult (13-16) BJJ classes at Foundry Grappling.
Try your first week at Foundry Grappling for free. Leave your details below and show up to any of our classes.
Get ready for an unforgettable experience as Strategy Fight Team Oldham proudly presents a seminar featuring none other than the Yorkshire Gripper himself, Lloyd Cooper! Scheduled for April 13th, 2024, this event is set to revolutionise your approach to Nogi grappling.
Great news! Our highly anticipated wrestling classes with Coach Ross Connelly are already underway, and it’s not too late to join in on the action. Every Tuesday at 7:15 PM, we gather on the mats for an intense and exhilarating session of grappling mastery.
On Saturday the 11th November we had the pleasure of inviting over Shane Curtis aka Gothlord from Nottingham MMA to Strategy Fight Team Oldham for a seminar. Shane is currently one of the best no-gi grapplers in the UK who has multiple wins on both Polaris and GrappleFest and is known for his unorthodox style of submission hunting.
On the 18th November both Alex Hall (adults) and Olly Cheshire (junior) will be stepping into the ring as part of the Sandee Ultimate Fight Night Muay-Thai event in Wythenshawe. Both fighters have been working incredibly hard and are looking forward to putting on a show.
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Matt Burns 
Arron Cheshire 
Jamie Knight