New Strategy Running Club Wednesdays @ 18:30
Starting from the 8th of November 2023 we’ll be lauching our new running club, to start with it’ll be an light 3km route starting from the gym. Free for everyone.
Brazilian Jiu-Jitsu (BJJ) is more than just a martial art—it’s a full-contact sport that empowers children with essential life skills while they have fun and stay active. At Strategy Fight Team Oldham, our kids’ classes focus on grappling and ground fighting, teaching a range of techniques that include takedowns, pins, chokes, and submissions. Recognised as one of the most effective martial arts in history, BJJ is known for its strategic and practical approach to self-defense.
What sets BJJ apart is its ability to teach children how to stay calm under pressure, think critically, and solve problems in real time. As they train, children learn to face challenges head-on, building resilience and fostering a sense of determination and motivation. Our classes encourage teamwork, respect, and discipline—values that extend beyond the mats and into everyday life.
With our structured training sessions, your child will develop strength, coordination, and flexibility while growing in confidence and forming lifelong friendships. It’s the perfect way to get them away from screens and into an environment where they can thrive, learn, and have fun.
Our kids’ classes are designed for children aged 4-13. We create a supportive and age-appropriate environment within the class that ensures each child feels comfortable and engaged.
For the first class, comfortable athletic clothing like a T-shirt and shorts or leggings is fine. Once they decide to continue, we recommend investing in a BJJ gi (uniform), which helps with training and practising techniques.
Yes, safety is our top priority. Our experienced coaches closely supervise each class to ensure techniques are practiced safely. We focus on building skills progressively, so your child can learn at their own pace in a controlled, supportive environment.
Absolutely. BJJ equips children with practical self-defense skills by teaching them how to control and neutralize larger opponents without relying on strength alone. This training can boost their confidence and awareness in real-world situations.
We offer three kids’ classes per week: Monday and Wednesday evenings at 5 PM, and Saturday mornings at 9 AM. The first class is free, and each subsequent class is just £5. Membership options are also available for even better value.
Apart from learning self-defense, BJJ improves physical fitness, flexibility, and coordination. It also instills important life skills such as resilience, discipline, teamwork, and respect. Children who train in BJJ often find themselves more focused and motivated both in and out of the gym.
Signing up is easy! You can create a TeamUp account by clicking the above button, you can then register your child for their first free class, alternatively, please get in touch or turn up to the class a few minutes early and we’ll get you started.
No prior experience is necessary! Our kids’ classes cater to all skill levels, from complete beginners to those who have some background in martial arts. Our coaches are skilled at making everyone feel included and capable.
Pay-as-you-go or drop in’s are welcome at Foundry Grappling for £5 per Kids session, we can accept card or cash at the gym.
Unlimited Access to all Children’s BJJ classes at Foundry Grappling.
Unlimited Access to all Adult BJJ classes at Foundry Grappling.
Try your first class at Foundry Grappling for free. Leave your details below and show up to any of our classes.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:00 am |
Kids BJJ Class (Gi)
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10:00 am |
Adults BJJ (Gi)
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11:00 am | ||||||
5:00 pm |
Kids BJJ Class (Gi)
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Kids BJJ Class (Gi)
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6:00 pm |
BJJ Open Mat
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7:00 pm |
Adults BJJ (Gi)
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Freestyle Wrestling
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Adults BJJ (Gi)
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Adults BJJ (NoGi)
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8:00 pm |
Adults BJJ (NoGi)
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9:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:00 am |
Kids BJJ Class (Gi)
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5:00 pm |
Kids BJJ Class (Gi)
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Kids BJJ Class (Gi)
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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10:00 am |
Adults BJJ (Gi)
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11:00 am | ||||||
7:00 pm |
Adults BJJ (Gi)
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Adults BJJ (Gi)
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8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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7:00 pm |
Freestyle Wrestling
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8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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7:00 pm |
Adults BJJ (NoGi)
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8:00 pm |
Adults BJJ (NoGi)
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9:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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6:00 pm |
BJJ Open Mat
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7:00 pm |
Starting from the 8th of November 2023 we’ll be lauching our new running club, to start with it’ll be an light 3km route starting from the gym. Free for everyone.
Empower yourself through the art of Brazilian Jiu-Jitsu with our FREE Women’s Only class, limited to 20 participants. Join us on Wednesdays at 18:15 and Saturdays at 11:45 for 1-hour sessions to learn self-defense and fundamental techniques in a safe and supportive environment. Discover the strength within you!
Privacy Policy | Designed and developed by Cheshire.Digital
Please read this waiver and complete the form at the bottom, you will not be allowed to train unless you have signed this waiver.
I understand that participating in Brazilian Jiu-Jitsu (BJJ), grappling, and physical conditioning activities at Foundry Grappling involves inherent risks. These risks include, but are not limited to, physical contact, falls, joint manipulation, and the possibility of injury, including serious injury or death.
I voluntarily choose to engage in these activities, fully aware of the risks involved. I accept full responsibility for my health, safety, and any injuries or damages that may occur during training, sparring, or competition.
I hereby release and hold harmless Foundry Grappling, its owners, coaches, instructors, employees, volunteers, and any other participants from any liability, claims, demands, actions, or rights of action that are related to or arise from my participation in gym activities.
This waiver applies to all claims, including those arising from ordinary negligence but not gross negligence or intentional misconduct.
In the event of injury or medical emergency, I authorise Foundry Grappling staff to provide or seek medical assistance on my behalf. I understand that I am responsible for any medical costs incurred.
I grant Foundry Grappling the right to use photos or videos taken during classes or events for promotional, educational, and social media purposes. If I do not wish to be photographed, I will notify staff in advance.
I, the undersigned parent/guardian, consent to my child’s participation in activities at Foundry Grappling. I agree to the terms outlined in this waiver and assume all risks on behalf of my child.